Bodybuilders and other individuals who are interested in bulking up their muscles often turn to human growth hormones, but this can become complicated for anyone who is competing on a professional level. Multiple studies have proven that taking human growth hormones can lead in a positive increase in lean mass. There are even some reports that suggest human growth hormones, which are also referred to as HGH, have the potential to successfully help people counteract some of the effects of aging. With this in mind, it makes sense for people to look into HGH and other supplements that can offer similar benefits, including Alpha GPC.
What is Alpha GPC?
Alpha GPC is a brain supplement and molecule found naturally within certain foods. This synthesized version of L-Alpha glycerylphosphorylcholine is believed to act effectively as a choline source. Choline is a compound that is naturally occurring in the human brain, and it has been recognized since 1988 as an essential nutrient. Alpha GPC works as a precursor to acetylcholine, which is a neurotransmitter that plays a major role in the autonomic, somatic, central and peripheral nervous systems. In other words, without the proper amount of acetylcholine in your body, it is likely that your nervous systems would fail to operate at their peak performance level.
How Do Choline Supplements Impact the Body?
A study that was published in 2011 indicates that increasing the amount of choline intake can boost an individual’s cognitive performance. Choline has also been conclusively linked to normal memory development, so it is essential for people of all ages to ensure that their choline levels never dip below the normal threshold.
Although there has not been a daily recommended amount of choline consumption approved or published in the U.S., it has been demonstrated that a deficiency can lead to serious issues such as muscle and liver disorders. Supplementing with Alpha GPC may be able to help people avoid these problems.
What is the Link between Alpha GPC and Human Growth Hormones?
Studies have found that even just one dose of Alpha GPC can increase the brain’s choline levels, and it also increases growth hormone secretion. In other words, if you want your body to naturally produce higher levels of growth hormone secretion, you could add Alpha GPC to your routine instead of HGH supplements. Not only should this lead to the leaner mass that most HGH users are looking for but it will also prevent you from having HGH in your system. This is ideal for athletes and anyone else who needs to steer clear of violating anti-doping policies.
Benefits of Using Alpha GPC instead of Human Growth Hormones
Alpha GPC is not a banned substance by any professional athletic organization.
Human growth hormones can cause numerous side effects, including short bowel syndrome and muscle wasting.
HGH can be difficult to obtain, and Internet companies may be selling a sugar pill instead of the real thing.
Alpha GPC has repeatedly been found to offer positive benefits during medical research studies.
Alpha GPC: Cognitive Enhancement Studies
There have been several medical studies that have looked closely at Alpha GPC’s ability to boost cognitive functionality. In one example, test subjects with amnesia had their memory impairments completely reversed after treatment with Alpha GPC. Another experiment conducted in 1992 showcased improvements in memory and learning ability within every test subject. Additionally, a 1991 study of test subjects with vascular dementia produced a statistically significant increase in word fluency and decrease in depression.
Aside from these clinically proven benefits, Alpha GPC has also been linked to a neuroprotective effect. Therefore, it is not surprising that some people choose to add Alpha GPC to their daily supplement routine, regardless of whether or not they are interested in bodybuilding.
Stacking Alpha GPC with Other Nootropics
Nootropics can be synthesized or derived from naturally occurring compounds. The majority of these supplements offer cognitive benefits, and numerous research studies have backed the assertion that nootropics such as Piracetam have the potential to at least temporarily improve the user’s memory. Alpha GPC and several other choline supplements are commonly added to nootropic stacks because of their ability to boost the number of acetylcholine neurotransmitters in the human brain.
For the uninitiated, stacking means putting at least two different nootropics together with the intention of receiving better overall results. Some of these supplements, including those from within the racetam family, have one drawback: they can negatively impact the brain’s choline levels, which can lead to headaches. By adding Alpha GPC or another choline source into a racetam stack, it is possible to get all of the perks associated with the nootropics in question without depleting your brain’s choline requirements. As an added bonus, you may also be able to boost your regular choline level enough to experience an even higher level of nootropic related cognitive enhancements.
Alpha GPC: Final Thoughts
If you are interested in increasing your body’s growth hormone secretion without turning to HGH, then Alpha GPC is a viable option. Several studies have demonstrated Alpha GPC’s potential perks, and there does not appear to be the same type of side effects or risks that are associated with HGH. It is also important to note that Alpha GPC can increase your choline levels, which is good for brain health. Overall, this nootropic supplement has the necessary properties to offer a boost for your cognitive and physical performance. After all, if your neurotransmitters are not working up to par, your body will suffer. Therefore, keeping your acetylcholine at a high level is a win-win.