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To most people, especially the ones concerned with their health and fitness, a business trip means giving up reality for some time. This includes healthy eating, exercise, and proper social life. …
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Did you know that for every inch your head moves forward in posture, it results in 10 pounds of increased pressure on the neck and upper back muscles? When we neglect posture, we invite chronic …
For people who love the soothing pleasures of aromatherapy, there are several methods of use. These include the use of room diffusers, personal diffuser pens, and inhalers. Other methods may involve …
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The health sector is one of the largest commercial industries in the world. The global digital health market alone, for instance, is expected to reach $509.2 billion by 2025. The growth of this …
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For many of us, chronic illnesses can be quite frightening. These unfortunate medical conditions stay with us no matter the circumstances because they don’t go away. So if you regrettably live with an …
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Far too many of us think about what we look like on the outside without taking too much consideration into how healthy we are on the inside. Just because you may not be, let’s say overweight, doesn’t …
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