Did you know that for every inch your head moves forward in posture, it results in 10 pounds of increased pressure on the neck and upper back muscles? When we neglect posture, we invite chronic …
Aromatherapy Inhalers Pens and how they can Help You
For people who love the soothing pleasures of aromatherapy, there are several methods of use. These include the use of room diffusers, personal diffuser pens, and inhalers. Other methods may involve …
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5 Tips to Better Health and Wellness
The health sector is one of the largest commercial industries in the world. The global digital health market alone, for instance, is expected to reach $509.2 billion by 2025. The growth of this …
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3 Tips for Moving to the US When You Have a Chronic Illness
For many of us, chronic illnesses can be quite frightening. These unfortunate medical conditions stay with us no matter the circumstances because they don’t go away. So if you regrettably live with an …
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Steps to Improve Your Cardiovascular Health
Far too many of us think about what we look like on the outside without taking too much consideration into how healthy we are on the inside. Just because you may not be, let’s say overweight, doesn’t …
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Different Ways you Can Take CBD
More and more people are looking at taking CBD since it became widely available. From health food shops and supermarkets to online retailers who specialise in CBD products like Dayzed, CBD products …