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Category Archives for Abs

Lazar Angelov Six Pack Abs Photo

ABS: The Secret Revealed by Lazar Angelov

ABS: The Secret Revealed Nutrition expert Former pro basketball player Certified personal trainer Top fitness model Lazar Angelov’s Before/After Body Transformation Video NUTRITION PLAN WORKOUT ROUTINE VIDEOS OF EXERCISES MOTIVATION BEFORE AND AFTER SUCCESS STORIES PDF eBook TABLE OF CONTENTS:   INTRODUCTION – THE ABS DIET Phase 1: Detox Phase 2: Metabolic start / Low-carbohydrate diet/ […]

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Six Pack Shortcuts – Crazy Six Pack Abs Workout

  In today’s video, we are going to do another awesome ab training session that is going to strengthen your core. Give it all you got, because this intense workout will get you one step closer to getting the abs you’ve always dreamed about. Workout breakdown: 4 Rounds/3 Exercises/ Reps: 20 Each Exercise/ Short Rest […]

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Mike Chang’s Six Pack Shortcuts: Killer Lower Ab Workout

[youtube id=”V1FggalVlfU” width=”100%” height=”300px”] In today’s video, we are going to do an awesome ab workout that is going to hit the hard to develop, lower abs. Pay close attention, because this workout can get you one step closer to a well balanced pair of abs and the ripped body you’ve always wanted.

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How to get a six pack in 3 minutes

Learn how to get a six pack in 3 minutes following those tips and tricks. Remember that those Abs Workout Routines works for Men & Women.

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100 Reps Ab Workout Mike Chang Video

In this video, we are going to do a 100 rep six pack ab workout. This workout is going to help you sculpt your abs from every angle, so you can get the six pack abs you’ve always wanted. Workout breakdown: 20 reps of straight leg sit ups 20 reps of of straight leg knee […]

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weight gain

Dangers of Abdominal Fat: And 7 Ways To Lose it!

Having a belly fat isn’t attractive, but the problem is much MORE than that. People who have excess of belly fat have higher risk of health-related problems such as type 2 diabetes, heart disease, and some types of cancer. You can read more about these dangers in this article by the Huffington Post. But not […]

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Three Easy Stomach Exercises for Flattering Abs

Stomach exercises are an essential part of any fitness regime and for very good reason. Washboard abs, free of any fat deposits and chances of muffins tops do not merely add to good looks, but are also healthy. Along with a controlled diet and a generally healthy lifestyle doing exercises that specifically benefit the stomach […]

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Six Pack Shortcuts – Crazy 1 Min Home Cardio Workout

This workout will burn off every bit of fat on your body and get you killer ripped abs that you’ve wanted for so long. This could possibly be the hardest workout I’ve ever done.

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Six Pack Shortcuts channel was suspended – Scam Exposed

[youtube id=”KRL-PxUEYSs” width=”100%” height=”350px”] The sixpackshortcuts channel at YouTube was suspended on 25.06.2011. YouTube reason: “This account has been suspended due to a violation of YouTube’s policy against spam, scams and commercially deceptive content” Please share your comments 😀

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Six Pack Shortcuts Parody

[youtube id=”VqbgWAsmgfw” width=”100%” height=”360px”] Credits: Creative Minds- Joe Jo (@joverdose) & Bart Kwan (@bartkwan) Director- Casey Chan (@chanmanprod) Director of Photography- Casey Chan (@chanmanprod) Editor- Casey Chan (@chanmanprod) Assistant Director- Geo Antoinette (@Geo_Antoinette) Producer- Anh Nguyen (@Anh_Nguyen_) Sound & Grip- Tommy Trinh (@TomTTrinh) Behind-The-Scenes- Kevin Chan (@chanterprise) & Tommy Trinh (@TomTTrinh)

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