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How to treat an IBS flare up

Treatment for IBS (Irritable Bowel Syndrome) usually focuses on changes in diet and lifestyle, avoiding foods that trigger symptoms, and managing stress. Individuals with IBS need to feel actively involved in their treatment; taking control and feeling empowered are really vital as IBS can seem like such an unpredictable condition. Some foods and situations will nearly […]

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Cosmetic Treatments for Blackheads

While over-the-counter treatments and home remedies can be effective for mild blackhead cases, stubborn, recurrent breakouts may require clinical intervention. Don’t be intimidated or discouraged. Fortunately, several cosmetic techniques are used by skin care professionals for blackhead removal. Choose the procedure you are most comfortable with and the one which offers the best chance of […]

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