100 Reps Ab Workout Mike Chang Video

In this video, we are going to do a 100 rep six pack ab workout.
This workout is going to help you sculpt your abs from every angle, so you can get the six pack abs you’ve always wanted.

Workout breakdown:

20 reps of straight leg sit ups
20 reps of of straight leg knee elbow crunches
20 reps of reverse crunches
20 reps of toe touches
20 reps of v-ups

100 reps total

Let’s get it done!

And if you really want to get abs fast, check out my review posted 1 year ago.