Gummy bears are fun and delicious edibles to enjoy at any time of the day. If you are a fan of gummies, consider blending the goodness of potent superfoods such as CBD, spirulina in fruity flavors to create brightly colored tasty treats to feed your sweet tooth.
These candies are easy to make and store and can be an elegant way to enjoy your dose of superfood every day. Here are five superfood gummies recipes to try at home.
CBD Gummies
Creating fun CBD edibles such as CBD gummies can help you enjoy the right dosage of the cannabinoid and tailor the flavors to suit your liking. This simple fruit-flavored CBD gummy recipe can guide you to prepare a flavorful and healthy batch to enjoy the herb’s benefits.
What You Need
One tablespoon sugar or sweetener
1 ½ cup of coconut water
½ cup fruit juice
½ cup gelatine
Two tablespoon CBD oil or tincture ( Desired Strength)
How To Prepare
- Add the coconut water and fruit juice to a saucepan and heat on low flame.
- Add gelatine to the mixture and whisk gently till the powder mixes thoroughly.
- Add the sweetener or sugar along with the CBD and remove it from heat.
- Pour the mixture into the molds and refrigerate until the gummies are set.
- Remove gummies from the mold and store them in an airtight container.
Source: pixabay.com
Berry Gummies
Berries are superfoods brimming with nutrients that can enhance immunity, improve digestion, and curb inflammation and irritation. Blending the healing benefits of berries with delicious coconut milk into gummies can be a fun way to enjoy these incredible ingredients.
What You Need
1 cup frozen blueberries
1 cup of frozen strawberries
1 cup frozen raspberries
½ cup of coconut milk
½ teaspoon lemon juice
½ cup maple syrup
Eight tablespoons gelatine powder
How To Prepare
- Add the berries to a blender and juice. Filter the pulp and place the juice aside.
- In a small saucepan, add the berry juice, coconut milk, and maple syrup.
- Turn down the heat when the mixture comes to a boil.
- Add the gelatine powder and combine well.
- Pour the mixture into the molds and refrigerate for 20 minutes.
Greens Gummies
Enjoying the goodness of superfoods like spinach, green tea, and spirulina can be slightly tough on your taste buds. These green gummies introduce these ingredients’ goodness with a refreshing flavor of grape to give you the perfect edible to rejoice for an energetic morning.
Source: pixabay.com
What You Need
Four tablespoons unflavored powdered gelatin
½ cup of water
½ cup freshly squeezed grape juice
½ cup sugar or sweetener
½ tablespoon matcha powder
½ tablespoon spinach powder
½ tablespoon green tea powder
½ teaspoon spirulina powder
How To Prepare
- Add the spirulina, green tea, spinach, and matcha powder in lukewarm water.
- Whisk to combine them.
- Add the grape juice and blend to eliminate lumps.
- Stir the gelatin into the mixture and pour over a saucepan.
- Place the pan over medium heat and add sugar or sweetener and stir thoroughly.
- Pour the mixture into an ice tray and place in the freezer for about 15 minutes.
Immunity Gummies
Gummies are a perfect way to induce immunity-boosting ingredients such as citrus and ginger into your routine effectively. This gummies recipe is rich in vitamin C and antioxidants strengthening the immune system while exhibiting potent anti-inflammatory properties.
What You Need
¼ cup carrot juice
¼ cup of orange juice
½ cup lemon juice
Three tablespoons honey
¼ cup gelatine
½ cup of water
¼ cup of grapefruit juice
One tablespoon grated ginger
How To Prepare
- Add grapefruit, orange, lemon, and carrot juice in a bowl and mix. You can freshly squeeze the juice or use store-bought juice.
- Add honey and grated ginger to the juice and mix thoroughly.
- Add water to a saucepan and bring it to a boil.
- Dissolve the gelatine in the water and make sure to eliminate any lumps.
- Whisk the juice into the saucepan until smooth.
- Remove the mixture from heat and pour it into the molds.
- Refrigerate for at least 20 minutes.
Vegan Probiotic Gummies
This vegan gummies recipe brings together the bold flavors of passion fruit and exotic mangoes with a healthy kombucha cup to create a healthy probiotic candy. You can skip the green juices and relish the benefits of these powerful ingredients in every gummy drop instead.
Source: pixabay.com
What You Need
½ cup of water
One teaspoon lemon juice
One tablespoon maple syrup
½ cup passion fruit or guava juice
½ cup mango puree
¼ cup agar flakes
½ cup kombucha
A fine sieve
How To Prepare
- Add mango puree, passion fruit or guava juice, and lemon juice and mix well.
- Add kombucha, agar flakes, and water to a saucepan and bring to boil.
- Add the juice mixture to the saucepan and whisk thoroughly.
- Sieve the blend and pour into molds.
- Refrigerate for 20 minutes and transfer the gummies to an airtight container.
Conclusion
Edibles are among the most popular means of dosing superfoods. Enjoy these fantastic superfood gummies recipes to relish healthy, nutrient-rich ingredients with fun. One gummy drop a day can give you a healthy and happy start.
Sources:
https://dearcrissy.com/probiotic-kombucha-gummies/
https://www.smallfootprintfamily.com/probiotic-gummy-candy-recipe
https://ohdeardreablog.com/2018/05/vegan-probiotic-gummies.html
https://www.thewrightfoodie.com/recipes/superfood-gummy-bears
https://www.eatnakednow.com/superfood-gummies-four-ways/
https://www.mamanatural.com/gelatin-gummy-stars/
https://health-connection.co.za/2019/12/19/superfood-gummies/
https://www.cleaneatingkitchen.com/cbd-gummies-sleep-hemp/
https://www.corecbd.com/how-to-make-your-own-cbd-oil-gummies/
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