With 80% of common infectious diseases transmitted by our hands, it seems that washing and drying our hands is more important than we might think. You might think that washing your hands …
Inositol supplements help in keeping physical and psychological ailments at bay
Inositol happens to be a member of B-complex group of vitamins and plays a very significant role in determining the health of the cell membranes and ensuring the proper transmission of nutrients, as …
Easy ways to relieve back pain at work
Although an office may seem like a fairly safe place to work in, your job could be having a huge impact on the health of your back and spine. If you’ve noticed that you feel tense and stiff after a …
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Testosterone Therapy or HGH Therapy?
In the public mind, there seems to be some confusion about testosterone therapy and HGH therapy (Human Growth Hormone). While both of these hormones are associated with physical and mental …
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How Does Cenegenics ® HGH injections Compare With HealthGAINS?
Human Growth Hormone Human Growth Hormone, or HGH, is an important hormone made by your pituitary gland. Growth hormone is what allows us to grow from childhood into adults. As you might imagine, …
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10 Tips for Weight-Training Success
People usually go to the gym or exercise for two main reasons; to improve cardiovascular fitness and build muscle. However, it’s interesting to note that exercising and working out not only helps …
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