Alkaline water is probably something you’ve heard about on the news or through some celebrities and/or fitness gurus you follow. It’s among the many health-focused products that claim to offer all …
How to Improve Posture in 15 Minutes? – Exercise Tips to Reverse Bad Posture
Did you know that for every inch your head moves forward in posture, it results in 10 pounds of increased pressure on the neck and upper back muscles? When we neglect posture, we invite chronic …
Aromatherapy Inhalers Pens and how they can Help You
For people who love the soothing pleasures of aromatherapy, there are several methods of use. These include the use of room diffusers, personal diffuser pens, and inhalers. Other methods may involve …
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Chiropractic Care Trends to Expect in 2020
Chiropractic was in the shadows for a long time. Many people, patients and doctors alike, simply thought it was an ineffective method of treatment. Well, now tables have turned. By 2016, the US …
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Overcoming Alcohol Addiction: 5 Reasons Why You Should Seek Help
Many people don’t realize that they have an alcohol dependency, addiction, or disorder until it becomes an apparent problem. According to a report by the National Institute of Alcohol Abuse and …
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5 Tips to Better Health and Wellness
The health sector is one of the largest commercial industries in the world. The global digital health market alone, for instance, is expected to reach $509.2 billion by 2025. The growth of this …
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