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7 Cost Effective Ways to Promote a Fitness Business

If you run a fitness business, you probably know by now that there are more to promoting a gym than putting out ads with photos of shapely lasses and men with abs. You need to come up with smart marketing ideas that communicate the right message to the right people. Just like most aspects of […]

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How Listening to Music Improves your Health

Research suggests music could be a good remedy to people with mental stress and other cognitive problems. It has also been shown that music could help improve one’s health while also contributing to resolving underlying issues like pain that make life miserable. Basically, music will benefit your mental and physical health in a number of […]

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What are the Current TPD Regulations? (Will Brexit Impact Them?)

From its invention by Chinese pharmacist Hon Lik in 2004, the electronic cigarette has taken the world by storm. Offering a cleaner, healthier way to inhale nicotine, the e-cigarette is a much-loved device by vapers worldwide. However, new regulations threaten to risk its growth as Europe clamps down on tobacco and tobacco-related products for various […]

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The Medical Concerns of a Trip to Cambodia

Sometimes traveling to a foreign country requires some medical precautions that you should take. Depending on what country you choose as your destination, you should check government websites to see what shots you need, or to see if your medical insurance covers medical emergencies in other countries other than that of origin. Cambodia is a […]

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Not Getting Enough Sleep? Here’s Why You Should

Are you one of the population’s bleary-eyed and sleep-deprived individuals? According to a recent study almost 40% of Americans sleep less than seven to nine hours each night. Although there’s a tiny percent of people who claim to do just fine with 4-5 hours of sleep, sleeping less can lead to many serious sleep and […]

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5 Ways You Can Have A Healthy Stag Do

Yes, it is possible but don’t worry, this is not just another article that is going to blabber about the bad after effects of the wild activities during and after a stag party! However, if you are one of those who are planning a stag party or going to attend one real soon, you must […]

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What To Know About Botox Injections For Migraines

Are you interested in finding a solution for your terrible headaches and migraines? Unfortunately, there are a lot of potential solutions, but many of them are not effective. At the same time, a lot of these solutions come with severe side effects, which can make them downright dangerous. With this in mind, you should do […]

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4 Simple and Brilliant Tips to Look Your Best At The Gym

When it’s time to go to the gym, you have to work up a sweat and get the blood pumping. That doesn’t mean you can’t look good doing it. In many cases, when a woman looks good, it helps to put a little bit of pep in her step. If you’d like to spruce up […]

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How to Find a Quality Memory Foam Mattress

In the old days – back when online shopping was unheard of – buying a new mattress was a simple affair. You walk into a store, probably do a bit of a lie-down and a few bounce-ups on the mattresses in the showroom, tell the salesperson which one you like, haggle to bring the price […]

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When to Make a Claim Against Clinical Negligence

In the UK, two and a half million people suffer injuries from an accident which could or should have been avoided. Of these two and a half million, only a third claim compensation, the large remainder continue to struggle on living with their injuries, and the consequences, without receiving any support. For a large proportion […]

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