Providing interesting and useful Advice for a Healthier and Better You!
Most people over 50 don't focus on their health and well-being because they are so busy with life. Juggling kids, spouses, parents, and a job can leave very little time for fitness, at least, that is …
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Collagen is that the most rife protein in your body. It’s the most important part of connective tissues that form up many body parts, together with tendons, ligaments, skin and muscles. Collagen has …
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It's VApril, and if you're a smoker, there's never been a better time to give up. It’s the second annual vaping awareness and education campaign taking place around the UK, and again this year, VApril …
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As if the onslaught of the heat wasn’t enough, there’s another hazard Australians fear when the summer months arrive: flooding. According to a study done by the Insurance Council of Australia, 16 of …
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Finally deciding that it’s time for orthodontic treatment is a big enough step for most of us. And then it hits you: You need to pick the right treatment, too! Traditional braces are the first …
You know that the skin is the body’s largest organ right? It goes without saying, having this in mind, skincare should be one of your top priorities. Usually, when we google skincare we get a lot of …
