Every decade that passes makes us more mature, mentally and physically. It also activates the absolutely natural mechanism of aging. What is certain, however, is that we have the power to act against …
How to Deal With Traumatic Stress in Times of Coronavirus?
Believe it or not, but if you are feeling traumatic stress following a disturbing event, then it is perfectly normal. It could be anything ranging from a traffic accident to a global pandemic that can …
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3 Ways to Achieve Emotional Catharsis
It is common for a lot of people to undergo stress and anxiety due to several issues every day. However, things can turn sour if intense emotions transition into depression. Luckily, there are many …
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Warning Symptoms Of Alcohol Addiction
Alcohol drinking might come as a leisure activity. Most people stick to drinking only when they are socialising or relaxing. So that they do not overconsume and move towards alcoholism. To avoid any …
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Everything You Can Do to Help Your Alcoholic Friend
Watching a close friend with an alcohol disorder can be traumatizing. In your minds, there’d be battles and wars of how to rescue your friend. What’s that one thing that you can do to help the friend …
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Keep Calm Аnd Eat Smart
Wе аll know that gorgeous реорlе get preferential treatment. It’ѕ a nоt-tо-рrеttу fасt of life long attributed to the hаlо effect, a tуре of cognitive bias or judgmеnt diѕсrераnсу in which оur …