Health Host
Spread the Word

Personal Insurance: Why on earth do we need it?

When you come right down to it “Insurance” is probably the worst bet in life. Think about it. What is insurance? Life insurance is betting you are going to die which is a sure bet and better odds than you will ever get in a casino. It is also saying to everyone else “guess what? […]

Continue reading

Surviving the Office Nosh: Eating Healthy at Work While Still Being Social

Office eating and socials can sabotage anyone’s diet and fitness plan.  While it is always an option to skip the parties, potlucks, and lunches, these gatherings are more than just people gathering to eat.  The seemingly casual atmosphere belies the fact that these gatherings are a great place to network as well as keep up […]

Continue reading

Your Must Have Prom Checklist

Between finding a date, coordinating the dinner and transportation plans and still getting all your normal school work done, prom can easily overwhelm you. So what is that Must-Do checklist of things to keep in mind? Find a Dress While this particular step is unlikely to slip your mind, it’s no less important to mention. […]

Continue reading

Top 5 Apps for Sports Fans

With the advent of cable television, sports fanatics had more ways than ever to watch games and get news regarding their favorite players and teams. The mobile revolution is further facilitating the sports fan’s needs by providing this same access in the palm of the hand. The way it’s able to do this is through […]

Continue reading

Women’s Fitness In Four Simple Steps

For women, there is incredible pressure to be thin and fit. The images projected in the media give the impression that the perfect female body is slender and almost fat-free. Of course, few women today can match those perfect figures shown on TV and the movie screen, but the truth is that they can come […]

Continue reading

Mold Allergy? Read How To Reduce The Symptoms

Silent and still, mold can cause serious health problems for your family. Spores are broken off through vibrations from people walking, and they can travel through your home in the air. Unseen, they are inhaled or even ingested. This won’t cause a problem for some people, but it’s the beginning of chronic misery for anyone […]

Continue reading

Finding Your Ancestors With A DNA Test

Your genetic makeup contains far more than just the genetic code on which are inscribed all the distinctive characteristics that make you a unique individual. Your DNA contains a host of other genetic information that was handed down to you by your parents, grandparents and your ancient forefathers many thousands of years ago. A DNA […]

Continue reading

Live Life To The Full With Parkinsons

A diagnosis of Parkinson’s disease is not the end of a person’s life, but rather another stage in it. Parkinson’s disease is an incurable degenerative disorder that affects the nervous system. It causes tremors, shaking and rigidity that make it gradually more difficult to walk or perform other activities. It can eventually lead to cognitive […]

Continue reading

Breast Cancer – Causes and Treatment

Cancer in itself is known as a fatal disease. There are various types of cancers that can make a human being suffer. From all those, breast cancer is the second most common reason for cancer related deaths in women throughout the world. Although women are the primary victims to this disease, many men have also […]

Continue reading

3 Top Reasons To Use Dietary Supplements

It seems as though our diets change at various times, even when we are not trying. Stress can play a key role in our diet, because it can lead to overeating, or not eating at all for many people. Other factors that will lead to an unintended diet change is our overall health and our […]

Continue reading