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Our health and wellbeing is an important aspect of our lives, yet it can often be difficult to fit in things and know what will bring the most long term benefits. Thankfully, there are some specific …
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Apps have become an important part of our daily lives, changing the way we shop, socialise and keep track of our finances. In addition, we can also use them to track our health. From patient access …
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Nicotine in electronic cigarettes has been blamed for keeping smokers hooked and harming them inside. This isn’t the case because it isn’t the nicotine causing the problems in smokers. Getting a hit …
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Weight-gain or obesity is a major issue that people of all ages have to face. Well-planned balanced diet and adequate exercise will shield you from this menace. But what if you are already an …
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Like a heartbreak, hangover feels terrible and takes time to heal. The body and all within want to lazy around and do nothing. Splitting headache makes you want to pull your hair out, and all you can …
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When someone is diagnosed with diabetes, a doctor will typically recommend that they begin monitoring their blood glucose, or blood sugar, as part of a comprehensive diabetes care plan. Careful …
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