We live in a world obsessed with weight loss methods and calorie counting. Everyone wants a quick fix answer and every day we are bombarded with advertisements and articles on various ways to achieve …
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7 Benefits of using pinhole glasses
Pinhole glasses are essentially eyeglasses with pinhole-sized perforations filling the opaque sheet made of plastic. They function very similar to pinhole cameras as every perforation allows for a …
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How a bad night’s sleep can negatively affect overall health
The quality of your sleep, and how much you get, is vitally important because it makes an impact on your health. Lack of sleep can affect your safety, if you have to drive or operate machinery, as …
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How to get pregnant – a few tips
For most women having a baby is their biggest dream. While some are able to get pregnant almost instantly, others may have some problems along the way. So what can help in conceiving quickly? A few …
No More Restless Nights Because The New Sleep Technology Is Here
Everything is being revolutionized by technology. Just a few decades ago starting a business was about accumulating millions of dollars, buying office space and using marketing materials for marketing …
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High Intensity Interval Training (HIIT) – Best Cardio for Fat Burning
When most people think of cardio, boring jogs, long running durations and endless hours of walking comes to mind. But the good news is that cardio doesn’t only need to be boring and slow. It can also …
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