Fad diets have been around a long time, in fact they can be traced backto the1930s when the grapefruit diet first emerged in the States.Today, it seems that every couple of months we are introduced to …
Eating To Fuel Your Workouts
Cars can't get very far without gas, doubly so for racecars. And if human bodies suffer without adequate food fuel, active human bodies feel the effects even more keenly. If you're just rolling on a …
A Simple Overview Of The HCG Diet
The HCG diet is enjoying a lot of attention at the moment. There are actually hundreds of thousands of people from all around the world that are considering it and more that actually tried it. Since …
Shape Up & Be Healthy in 2015
It's a popular New Year's Resolution that we all make at some point; be healthier in the New Year and why not? The end of the year you're laying down old bad habits and picking up new good behaviors. …
3 Week Diet Review: Why Rapid Weight Loss Can Work For You
It’s a little-known secret that you can effectively lose weight just as fast as you put it on—in mere weeks—with the right combination of foods and exercise... (my 3 Week Diet Review) Have you ever …
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Tips For Beating The Holiday Bulge
With the holiday season upon us, and Christmas only a couple weeks away, it’s time you begin to relax, unwind and take the much-needed vacation you’ve been working so hard towards all year. Time for …