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There can be few things more frustrating when you’re on a diet than stepping on the scales only to discover you haven’t lost any weight. When you’ve spent all week long eating salad and exercising …
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Who doesn’t want to look young, attractive and fit? Well, the entire world is looking for easier and highly effective ways to lose weight detox their bodies and reach their fitness goals. While some …
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Admit it or not people obsess over the way they look physically especially since a lot of it comes from the constant pressure seen on those muscular and sexy bodies seen on models and …
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Think You Know All About Testosterone? Think Again The more you age, the higher your chances of getting caught up in a frustrating cycle when it comes to trying to lose weight. I …
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Keeping fit is something we all aspire to do. Whether it's because we want to be able to slip into our favourite swimwear on holiday, or if we want to stay healthy and keep our weight down, exercise …
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