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Disability is not the end of this world, it does not, in any way, translate to living a life that prohibits you from relishing all that we offered in life. However, when we generally look at how …
Continue Reading about Debt and Disability: What Options do you Have? →
We all want to live a long life, stay healthy, and look our best. That's why we try to watch what we eat and make sure that we exercise regularly. We also floss our teeth every night, apply sunscreen …
Continue Reading about 7 Bad Health Habits to Break Before Turning 30 →
You’ve relinquished your right to call your body your own for 9 months. During this time it has undergone an amazing transformation, that when you really think about it – is nothing short of a …
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Boxing is one of those sports that has always intrigued the population, but the danger and amount of commitment that goes into it stops a large portion of the world from trying their own …
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So you’ve decided it’s time to join the gym. Well done for making the commitment – now comes the fun bit. Or the hard bit. Or the scary bit? If you’re not used to working out in the …
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You’re a fitness fanatic, a cardiovascular enthusiast, a smoothie-making obsessive with calf muscles that could split an atom more effectively than the Large Hadron Collider and rippling abs …
Continue Reading about The Health Host Guide – Becoming a Personal Trainer →
