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A detox can be a great way to jump start yourself into a healthier life and a way to cleanse your body. Many people start detox programs for a variety of reasons like weight loss, having more energy …
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Summer is almost here so it’s the perfect time to start getting fit and working on being healthier. It’s not just about having that beach body, it’s also about having the energy to enjoy your summer. …
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If you are one of the many people who like to keep fit, the chances are you have a gym membership. We also guess that, as with most people, you don’t use it as often as you could! It’s far from …
“Go and see a doctor!” “If you’re not sure, ask a doctor!” “Don’t take this supplement before seeing a doctor!” These statements are heard, time and again, if you ever research anything to …
Vaping is the use of electronic cigarettes (e-cigarettes) instead of smoking the conventional cigarette. Introduced in the early noughties their popularity boomed in 2012 and although the bubble …
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Bad habits aren’t just gross (like smoking) or something that could lead to future health problems, they can lead to immediate issues as well. Plus, the longer you stick with your bad habits the worse …
Continue Reading about The Healthy Road To Recovering From Bad Habits →
