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The thrill of running can be addictive. Even if you’ve not been running for a while, it might be there calling you back. You might be sitting on the sofa, feeling guilty about that extra cupcake, …
Continue Reading about Getting back into running? What are the best ways to avoid injury? →
If you want to be a successful runner, you need to ensure that your body stays in good condition. The occasional injury or strain is inevitable, but if you respond appropriately, it doesn’t need to …
Continue Reading about Advice for keeping your joints in top condition when training for running →
